all Frenzied SLPs!
(um, NOT)? Microwave?!! Or is your response more like…lunch….what’s THAT?
are some ideas for quick #slpeats:
Try some Trader Joe’s brown rice. It’s already cooked and frozen. Just zap and
eat! Here is what I do to it: put about 1/2 a bag in
a microwaveable bowl, add some frozen edamame (soy beans) and sprinkle walnuts
on top. Add a little butter and a little salt. Quick, yummy and nutritious.
From Costco: Quinoa and Kale with seasonings.
This is a meal in a bag – actually ½ bag is quite enough. Put ½ the bag
in a microwaveable bowl. Heat and eat!
Now I bring you two new obsessions. The first is NOT low calorie, but used in
moderation it won’t destroy your diet. I bring you Prego’s Savory Bacon Alfredo Sauce! Boil your favorite pasta
(I prefer whole wheat). Add the sauce. It is delicious! You can take the
leftovers (if there are any) and re-heat for lunch.
Now, you will either love this or hate it! Seaweed salad—those of you who have
had it before KNOW what I’m talking about! Where to buy: Costco! One of these
lasts me about 2 weeks. Talk about healthy and low-calorie!
ideas work well for dinner, too!